NEURODIVERSITY Therapy
Neurodivergence describes differences in how people’s brains work.
Neurodiverse brains are either: developmental (ADHD or Autism) or acquired (CPTSD).
Trauma changes how the brain reviews information, manages our emotions, and responds to threats, leading to different way of functioning.
Sip & Psych respects and appreciates the value of self-diagnosis. You don’t need to prove your
neurospicy-ness. We will work together on how to best support you - diagnosis or not.
I’ve noticed a significant overlap between neurospicy & queer folks, which has led to my learning and aim to be
neuro-affirming and support folks - queer or not.
NEURODIVERGENT THERAPY Topics
Self-awareness and acceptance: Helping you recognize and accept your neurodivergent traits and characteristics.
Building self-esteem and confidence: Working on strategies to boost self-esteem and confidence in neurodivergent individuals.
Advocacy and self-advocacy: Empowering you to advocate for your needs & rights in various settings, including education, work, & social environments.
Navigating relationships: Addressing challenges and providing guidance on building and maintaining relationships with family, friends, partners, and colleagues.
Stress management: Introducing stress-reduction techniques & mindfulness practices to help individuals better cope with the demands of daily life.
