helpful

links + resources

For the moments between sessions, find tools, strategies, and insights to support you along the way. All from your coffee-obsessed, cat-loving, queer, “neuro-spicy” counsellor.

Podcasts I Love

Sex & Relationships

Multiamory - Emily, Dedeker, & Jase

Lovecast - Dan Savage

Embodied Love - Kelsey Grant

Where Should We Begin - Esther Perel

Sleeping Around - Alayna Joy

Come as You Are - Emily Nagoski

Sex with Emily - Emily Morse

Other Goodies

From Root to Bone - Dr. Jenn Mullan

Fav Free* Books

Relationships

The State of Affairs - Esther Perel

Come As You Are - Emily Nagoski

Come Together - Emily Nagoski

Polysecure - Jessica Fern

How to Hug a Porcupine - June Eding

Other Goodies

Adult Children of Eotionally Immature Parents:
How to Heal from Distant, Rejecting, or Self Involved Parents - Lindsay Gibson

*Spotify premium has free audio books

fable: Track what you’re reading and what’s next.

Local Queer Resources

Skipping Stone

Affirming care for trans folks in Alberta

@SkippingStoneca

www.skippingstone.ca

Calgary Pride


@CalgaryPride

www.calgarypride.ca

Promoting equality & celebrating YYC diverse queer community

Queer Calgary


@Queer_Calgary

www.facebook.com/groups/625641822370453

building community and connection through various events around YYC

Calgary & Area Support Lines

Calgary Distress Centre

p: 403-266-4357

w: distresscentre.com

TransLife Line

p: 1 (877) 330-6366

w: translifeline.org

811 Alberta Health Services

p: 811

w: albertahealthservices.ca/info/Page12630.aspx

Calgary Outlink

p: 403-234-8973

w: calgaryoutlink.ca