Narrative therapy is about breaking down the dominant story in western culture that guides what it means to be a person of “moral worth” in society - gross!

If you’ve read any of this website you’ll know we don’t stand for ‘shoulds’ or having western culture guide your story.

Yet many of us have internalized stories to unpack and rewrite.

The goal is to reshape the stories you tell yourself, allowing you to find new meanings and empower yourself to create positive changes in your life with my support.

Problems are viewed as separate from people and assumes people have many skills, competencies, beliefs, values, commitments and abilities that will assist them to reduce the influence of problems in their lives.