Narrative therapy aims to reshape these stories, allowing you to find new meanings and empower yourself to create positive changes in your life with my support.

Narrative therapy seeks to be a respectful, non-blaming approach to counselling and community work which centres people as the experts in their own lives.

It views problems as separate from people and assumes people have many skills, competencies, beliefs, values, commitments and abilities that will assist them to reduce the influence of problems in their lives.