Non-Monogamy Counselling

I understand that we’re often born into a world that led us to believe there was one way for life, love, & relationships. When we don’t fit within that worldview we can experience shame, judgement, and feelings of uncertainty.

Although there is a growing body of resources, most of us have not had many lived examples to help us in our engagement with our non-traditional selves, relationships, and ways of being.

Let me provide you support. 

non-monogamy counselling. non-monogamy therapist. non-mongamy counsellor. non-monogamy. ethical non monogamy. enm. enm. enm. poly. poly. poly. poly.

  • Space to explore the variety within Non-Monogamy that may work for you (including hierarchical & non-hierarchical polyamory, solo polyamory, polycules, triads, relational anarchy, and open relationships.)

  • Building communication skills to support healthy, non-traditional relationships

  • Removing expectations that don’t align with your authentic self

  • Exploring boundaries, communication, and agreements

  • Navigating feelings of jealousy and compersion

  • Holding space to explore fears around judgement

Non-Monogamy Topics

“The beauty of non-monogamy is that there is no socially constructed rules, it’s a create your own adventure relational dynamic. And, the struggle of non-monogamy is that there are no socially constructed rules and you have to create your own relational dynamic”

- Holeigh Urquhart